Health Tips

Eat Healthy and On Time

Foods that are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine. Food Items To Limit Diet Chart Sunday Breakfast (8:00-8:30AM) Aloo Paratha (2) + Raita (1 cup) Mid-Meal (11:00-11:30

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